Click one of the links below to be redirected to the American Academy of Orthopaedic Surgeons’ website to download a handout with the appropriate exercises for your condition.

Knee Exercises

• Knee Arthroscopy Exercise Guide

• Knee Rehabilitation Exercises

• Total Knee Replacement Exercise Guide

Hip Exercises

• Hip Rehabilitation Exercises

• Total Hip Replacement Exercise Guide

Shoulder Exercises

• Shoulder Surgery Exercise Guide

• Rotator Cuff and Shoulder Rehabilitation Exercises

Wrist Exercises

• Therapeutic Exercise Program for Carpal Tunnel Syndrome

• Therapeutic Exercise Program for Radial Tunnel Syndrome

Elbow Exercises

• Therapeutic Exercise Program for Epicondylitis (Tennis Elbow / Golfer’s Elbow)

Foot/Ankle Exercises

• Foot and Ankle Rehabilitation Exercises